I broke today, I had the worst thing you can ever eat in general. KFC. I feel so guilty, I just couldn't resist. I am an emotional eater, and this has been a rough week, 2 sick kids, still not feeling excellent myself and DH was in TO. I was up at 5am each morning on the road to drop the kids off by 6:30. Each night this week the girls were rough, they were crying all the time because they just didn't feel good. I am exhausted. DH came home from TO tonight and on the way home from the airport he brought home the dreadful KFC. It wasn't even that good. I am feeling so bad about it. I have learnt my lesson.....no more crap. I bet the scale will reflect bad for me on Monday.